Yoga Bags made in Hout Bay
Protects your mat
Easy to carry
Available in many colurs and designs
Yoga is an ancient spiritual Yoga is
apractice designed to develop our
full potential on all levels of our
being. On a physical level, yoga
works to increase strength, balance
and flexibility, to reduce stress and
tension in the body and to keep our
nervous, hormonal, digestive and
cardiovascular systems healthy.
We practice physical postures and
link this to breathing in order to still
the random chatter of the mind and
explore our own internal landscape.
Yoga trains the mind to become
quiet and wakeful so that we can
develop greater awareness of our
thoughts and actions and be more
present in the current moment.
Yoga also transforms our energy by
removing the obstructions to
healthy, balanced energy flow: it
clears the subtle body of blockages
created by negative thoughts or
emotions, limiting belief patterns
and traumatic experiences.
All these dimensions of yoga create
a greater overall sense of harmony,
inner peace, freedom and
wholeness; thus opening the door to
our deeper Self and purpose.
Ultimately, the practice holds the
potential to take us on a journey
inside to the very essence of our
being and the deepest source of our
Tree of life Yoga Bags